Nutrition balance score
Great
Glycemic Index
83
High
Glycemic Load
28
High
Nutrition per serving
Calories147.8 kcal (7%)
Total Fat0.2 g (0%)
Carbs33.6 g (13%)
Sugars2.5 g (3%)
Protein4 g (8%)
Sodium12 mg (1%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
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