Leek & Potato Soup - Eat Well for Less
100%
0
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories161.9 kcal (8%)
Total Fat7.4 g (11%)
Carbs19.9 g (8%)
Sugars7.6 g (8%)
Protein5 g (10%)
Sodium245.9 mg (12%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Saute onion and leeks in oil until soft and translucent
Step 2
Add potatoes and water and bring to the boil
Step 3
Add stock and milk and bring to the boil, simmer until vegetables are cooked
Step 4
Blitz until smooth, serve with cheese & onion bread.
Notes
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