ROASTED CAULIFLOWER POTATO

Name: ROASTED CAULIFLOWER POTATO
Cuisine: American
Ingredients: 2 medium potatoes, peeled & chopped; 1/2 head of cauliflower, chopped into florets; 1/2 a garlic bulb; 1/4 red onion, chopped; 3 tbsp evoo; salt, pepper; 1 1/2 cups vegetable broth (or more, depending on how runny you want it to be)

2 steps

Updated at: Fri, 06 Sep 2024 16:41:26 GMT

Nutrition balance score

Good

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories365.5 kcal (18%)

Total Fat21.9 g (31%)

Carbs39.2 g (15%)

Sugars4.4 g (5%)

Protein5.9 g (12%)

Sodium952.6 mg (48%)

Fiber5.5 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2potatoes

medium, peeled & chopped

0.5 headcauliflower

chopped into florets

0.5garlic bulb

0.25red onion

chopped

3 TbspEVOO

salt

pepper

1 ½ cupsvegetable broth

or more, depending on how runny you want it to be

Instructions

Step 1

add the potatoes, cauliflower, garlic, onion, olive oil, salt, and pepper to a baking dish and cover with aluminum foil. bake at 400F for 25-30 minutes covered and 10 more minutes uncovered.

Step 2

add all the ingredients to a blender along with vegetable broth and blend until smooth. pour into a bowl, top with coconut cream, fresh thyme, grated cheese, and crushed pepper. enjoy!

Notes

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