Breakfast oats
100%
0
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
21
High
Nutrition per serving
Calories264.5 kcal (13%)
Total Fat5.1 g (7%)
Carbs47.7 g (18%)
Sugars9.1 g (10%)
Protein8.8 g (18%)
Sodium22.9 mg (1%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Notes
1 liked
0 disliked
Delicious
Easy
One-dish
Under 30 minutes
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