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Elliot Holmes
By Elliot Holmes

Cajun Chicken & Chorizo Gumbo with Risotto Rice

8 steps
Prep:24hCook:5h
Updated at: Mon, 23 Sep 2024 08:41:53 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
86
High

Nutrition per serving

Calories1967.2 kcal (98%)
Total Fat117.4 g (168%)
Carbs140.7 g (54%)
Sugars10.3 g (11%)
Protein74.5 g (149%)
Sodium2333.5 mg (117%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

The Day Before

Step 1
Season the chicken liberally in cajun seasoning. Leave uncovered in the fridge overnight.
chicken thighschicken thighs4
cajun seasoningcajun seasoning1 Tbsp

The Day Of

Step 2
Heat a pot over a medium heat and add the oil and flour. Stirring constantly, cook into a dark roux.
vegetable oilvegetable oil½ cup
plain flourplain flour¾ cup
Step 3
Meanwhile, prepare The Holy Trinity: weigh the onion, then prepare pepper and celery accordingly (the weight ratio should be 2:1:1 to onion, pepper, and celery accordingly).
brown onionbrown onion1
green peppersgreen peppers
celery ribscelery ribs
Step 4
Add The Holy Trinity to the dark roux, and cook until the onion softens. Meanwhile, dice the garlic. Once the onion has softened, add the garlic and the cayenne pepper to the pot and cook until the garlic is no longer fragrant.
garlic clovesgarlic cloves4
cayenne peppercayenne pepper1 tsp
Step 5
Add the stocks and herbs listed below and stir together. Bring to a boil, then reduce to a simmer for 4 hours.
chicken stockchicken stock500ml
beef stockbeef stock500ml
bay leavesbay leaves2
thyme sprigsthyme sprigs2
parsleyparsley
Step 6
Remove the chicken from the fridge to come up to room temperature when ready to eat. Bring 2 cups of salted water to a boil in a pan. Once boiling, add the rice to the water. Return to a boil, then reduce to a simmer and place the lid on the pan. Cook until the water is absorbed, then leave, lid-on, off-heat for 10 minutes.
risotto ricerisotto rice1 cup
Step 7
Meanwhile, slice the chorizo ring into coins. Heat a griddle over a high heat, then add some vegetable oil. Cook the chorizo coins in the griddle until crisp, then transfer to the Gumbo. Retain the oil in the griddle.
chorizochorizo0.5 ring
Step 8
Add the chicken thighs to the griddle, top-side down, and brown on both sides. Transfer to the pot, then deglaze the griddle with white wine and transfer the drippings to the pot.
white winewhite wine

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