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Elliot Holmes
By Elliot Holmes

Steak Stroganoff with Parsley Rice

7 steps
Prep:24hCook:1h
Updated at: Fri, 11 Oct 2024 08:51:48 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
65
High

Nutrition per serving

Calories1622.8 kcal (81%)
Total Fat87.7 g (125%)
Carbs103 g (40%)
Sugars11.8 g (13%)
Protein79 g (158%)
Sodium1011.3 mg (51%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

The Day Before

Step 1
SALT THE STEAKS: Salt the steaks and refrigerate, uncovered, overnight.
sirloin steakssirloin steaks2

The Day Of

Step 2
PREPARE THE RICE, AROMATIC BASE, AND MUSHROOMS: Wash the rice until needed. Place a pot over a medium heat, then melt the butter in the pot. Slice the shallot and dice the garlic, then add to the pot with the thyme sprigs. Cook until fragrant. Meanwhile, slice the mushrooms. When the shallots soften, add the mushrooms to the pot, and cook until they've browned and released their moisture.
butterbutter2 Tbsp
mushroomsmushrooms250g
long grain ricelong grain rice1 cup
shallotsshallots2
garlic clovegarlic clove4
thyme sprigthyme sprig3
Step 3
CREATE THE ROUX AND DEGLAZE: Add the flour to the pot and combine well. Add the wine, combine, deglaze, and reduce.
plain flourplain flour2 Tbsp
white winewhite wine100ml
Step 4
ADD THE STOCK AND BOIL THE RICE: Add the beef stock, bring to a boil, then simmer to reduce. Meanwhile, bring 2 cups of salted water to a boil in a pot. Add the rice, return to a boil, then simmer, lid-on, until the liquid is all absorbed. Remove from heat and reserve, lid-on.
beef stockbeef stock500ml
Step 5
DEVELOP THE STROGANOFF SAUCE: Once thickened, stir the double cream, mustard, and Worcestershire sauce into the stroganoff. Thicken further, add the sour cream, stir everything together, then simmer with the lid on.
double creamdouble cream150ml
dijon mustarddijon mustard1 Tbsp
worcestershire sauceworcestershire sauce2 Tbsp
sour creamsour cream2 Tbsp
Step 6
GRILL THE STEAKS: Heat a griddle over a high heat. Oil well, then season and sear the steaks for 3 minutes on each side. Remove, rest, slice, and add to the stroganoff. Deglaze the griddle with more white wine, then add the drippings to the stroganoff. Stir together.
white winewhite wine
Step 7
FINISH THE RICE: Roughly chop some parsley, then stir through the rice once all the liquid is absorbed.
parsleyparsley

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