Nutrition balance score
Good
Glycemic Index
57
Moderate
Nutrition per recipe
Calories196.3 kcal (10%)
Total Fat2.9 g (4%)
Carbs37.8 g (15%)
Sugars16.1 g (18%)
Protein4.7 g (9%)
Sodium35.4 mg (2%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Blend water oatmeal cinnamon and vanilla
Step 2
Add evaporated milk sugar and more water
Notes
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