By Emma-Lee McMullen
Beef Picadillo
4 steps
Prep:10minCook:30min
Updated at: Thu, 10 Oct 2024 19:33:21 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
8
Low
Nutrition per serving
Calories372.8 kcal (19%)
Total Fat17.4 g (25%)
Carbs20.9 g (8%)
Sugars8.2 g (9%)
Protein26.2 g (52%)
Sodium418.6 mg (21%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat a large skillet over medium high heat. Place the beef and onion in the skillet and cook, breaking up the meat with a wooden spoon, until the beef is browned and the onions are softened, about 5 minutes.
Step 2
Add the bell pepper and garlic and cook, stirring frequently, until softened, 2 to 3 minutes. Stir in the tomatoes and their juices, the tomato sauce, cumin, bay leaf, and olive brine. Season with salt and pepper. Add 1/4 cup water. Reduce the heat to medium, cover, and simmer until the liquid has evaporated and the flavors melded, about 15 minutes.
Step 3
Remove the skillet from the heat and stir in the olives and cilantro.
Step 4
Serve the picallod over rice, topped with avocado and cilantro, and priced with lemon juice.
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