Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
9
Low
Nutrition per serving
Calories80.5 kcal (4%)
Total Fat0.4 g (1%)
Carbs17.7 g (7%)
Sugars4.8 g (5%)
Protein2.4 g (5%)
Sodium923.4 mg (46%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Put carrots, leeks, and potato in a large saucepan.
Step 2
Pour in the stock and bring to a boil.
Step 3
Reduce heat to simmer for about 20 minutes, until tender.
Step 4
Process in blender until smooth.
Step 5
Garnish with black pepper or fresh parsley.
Notes
1 liked
0 disliked
Under 30 minutes
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