Au dessert de Lulu

Name: Au dessert de Lulu
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 2 spéculos; 1 yaourt (perle de lait); Fruits aux choix (1/2 pomme

3 steps

Prep:5min

Updated at: Sun, 03 Nov 2024 11:16:01 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories215.2 kcal (11%)

Total Fat8.2 g (12%)

Carbs29.3 g (11%)

Sugars21.5 g (24%)

Protein6.5 g (13%)

Sodium124.7 mg (6%)

Fiber2.2 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

0.5pomme

Instructions

Step 1

Spéculos écrasés au fond

Step 2

Fruits coupé en petits morceaux mélangé au yaourt par dessus

Step 3

Un peu de sucre (facultatif)

Notes

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