Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories465 kcal (23%)
Total Fat17.6 g (25%)
Carbs47.7 g (18%)
Sugars0.6 g (1%)
Protein26.8 g (54%)
Sodium715 mg (36%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
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