Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Nutrition per recipe
Calories462.5 kcal (23%)
Total Fat29.2 g (42%)
Carbs26.3 g (10%)
Sugars14.7 g (16%)
Protein27.7 g (55%)
Sodium1918.4 mg (96%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cuisinez la courgette avec oignon et bouillon
Step 2
Assemblez le croque avec une seule tranche de pain de mie
Notes
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