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Elisa Dougherty
By Elisa Dougherty

Chicken Celeriac and Sweetcorn Soup

5 steps
Prep:10minCook:50min
Updated at: Sat, 24 May 2025 10:19:43 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
25
High

Nutrition per serving

Calories462 kcal (23%)
Total Fat9.9 g (14%)
Carbs52.1 g (20%)
Sugars17.3 g (19%)
Protein44 g (88%)
Sodium937.7 mg (47%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place the chicken in a large saucepan and add the stock. Bring to the boil and simmer for 20 minutes.
Step 2
Remove the chicken and replace it with the chopped onion, celeriac, sweetcorn and ginger. Bring back to the boil, cover and simmer for 30 minutes until tender. Meanwhile, shred the cooked chicken.
Step 3
Transfer to a blender or food processor and process for a few seconds until smooth.
Step 4
Season to taste.
Step 5
Return the soup to the pan, add the shredded chicken, reheat the soup, if necessary, before serving topped with freshly ground black pepper and chopped chives

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