Chia Pudding with Flax Seed
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By Jennifer Hayes
Chia Pudding with Flax Seed
1 step
Prep:10minCook:8h
A quick to make over night chia pudding
Updated at: Wed, 19 Feb 2025 23:36:56 GMT
Nutrition balance score
Great
Glycemic Index
17
Low
Glycemic Load
7
Low
Nutrition per serving
Calories453.2 kcal (23%)
Total Fat26.1 g (37%)
Carbs38.4 g (15%)
Sugars12.8 g (14%)
Protein19.1 g (38%)
Sodium108.3 mg (5%)
Fiber20.9 g (75%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix all ingredients together in a reusable container. Refrigerate until set (8hrs) or overnight. Top with fresh fruit if desired and eat.
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