Overnight oats
100%
0
Nutrition balance score
Great
Glycemic Index
75
High
Glycemic Load
30
High
Nutrition per serving
Calories261.9 kcal (13%)
Total Fat7.1 g (10%)
Carbs39.7 g (15%)
Sugars5.4 g (6%)
Protein13.1 g (26%)
Sodium39.9 mg (2%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix all ingredients let soak overnight in morning top with blueberries or fruit of choice.
Notes
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Delicious
Easy
Go-to
Under 30 minutes
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