Nutrition balance score
Unbalanced
Glycemic Index
71
High
Nutrition per recipe
Calories2802.6 kcal (140%)
Total Fat15 g (21%)
Carbs598.8 g (230%)
Sugars213.9 g (238%)
Protein60.5 g (121%)
Sodium2921.9 mg (146%)
Fiber15.3 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Mix dry ingredients
Whisk
Flour4 cups
Yeast1 satchet
Nutmeg2 teaspoons
Sugar1 cup
Baking powder1 teaspoon
salt1 teaspoonStep 2
Mix wet ingredients except for water
milk1 cup
Pineapple extract1 teaspoon
Vanilla extract2 teaspoonStep 3
Mix wet concoction into dry mixture and add water gradually until consistency is right
Step 4
Mix w/ hands, cover, put it in a warm area, and wait abt 1-2 hours
Notes
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