Fresh Red Pepper
100%
0
By Kwadjo Adjepong
Fresh Red Pepper
Pepper for kenkey/banku or angwamo
Updated at: Thu, 13 Nov 2025 22:23:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Nutrition per recipe
Calories31.8 kcal (2%)
Total Fat0.3 g (0%)
Carbs7.2 g (3%)
Sugars4.3 g (5%)
Protein1.4 g (3%)
Sodium782.3 mg (39%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Cut up and blend salsa-style
Notes
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