By Cassandra Kreider
Swai and Potato Chowder
Instructions
Prep:30minCook:45min
Swai catfish and potato chowder with carrot, celery, onion, scallion, and homemade chicken stock.
Updated at: Mon, 24 Feb 2025 02:47:41 GMT
Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
7
Low
Nutrition per serving
Calories84.2 kcal (4%)
Total Fat3.2 g (5%)
Carbs11.2 g (4%)
Sugars1.7 g (2%)
Protein3.2 g (6%)
Sodium284.7 mg (14%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
Instructions
No instructions yet
Notes
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