Greek Yogurt Parfait with Berries and nuts

Nutritional information Calories 220 per serving Net carbs 7g Protein 12g Fat 14g

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Step 1

In a bowl or glass add half of the Greek Yogurt

Step 2

Layer half of the berries on top of the Yogurt followed by a sprinkle of nuts and chia seeds

Step 3

If desired sprinkle a little powdered erythritol or add a few drops of liquid stevia for extra sweetness

Step 4

Serve immediately for a fresh nutritious breakfast