Date donuts
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Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Nutrition per recipe
Calories351.4 kcal (18%)
Total Fat9.6 g (14%)
Carbs67.8 g (26%)
Sugars46.3 g (51%)
Protein3.9 g (8%)
Sodium783.1 mg (39%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
We prepare the amount of flour we like, any type of flour we use according to your diet, and prepare the donuts with salt and stevia or any sweetener. After the donuts are ready, we put the date dough on the prepared donuts and on top of it the chocolate.
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