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Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
43
High
Nutrition per serving
Calories283 kcal (14%)
Total Fat3.1 g (4%)
Carbs61.3 g (24%)
Sugars37.5 g (42%)
Protein3.3 g (7%)
Sodium146.7 mg (7%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
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