Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
45
High
Nutrition per serving
Calories465.3 kcal (23%)
Total Fat11.4 g (16%)
Carbs82.1 g (32%)
Sugars50 g (56%)
Protein12.5 g (25%)
Sodium96.3 mg (5%)
Fiber7.1 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend Until Smooth
BlenderMixNotes
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