Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
36
High
Nutrition per serving
Calories924.2 kcal (46%)
Total Fat36.2 g (52%)
Carbs98.9 g (38%)
Sugars26.7 g (30%)
Protein66.4 g (133%)
Sodium382.4 mg (19%)
Fiber19.9 g (71%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Night before: Combine oats, seeds, nuts, berries cinnamon, cacao, collagen, proteins and kefir, mix, then add frozen berries. Mix, cover, and refrigerate.
Notes
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