Banana pancakes
100%
0
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories194.2 kcal (10%)
Total Fat8.1 g (12%)
Carbs24.9 g (10%)
Sugars12.8 g (14%)
Protein8.2 g (16%)
Sodium63.6 mg (3%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mash or blend all ingredients together.
Step 2
Fry on a low heat with a little oil until cooked. Use a lid to steam the top if needed.
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