Lentil vegetable sweet potato soup
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1
By Paula Ginsborg
Lentil vegetable sweet potato soup
1 step
Prep:1hCook:30min
Updated at: Mon, 10 Mar 2025 02:44:53 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
8
Low
Nutrition per serving
Calories139.8 kcal (7%)
Total Fat1.5 g (2%)
Carbs23.9 g (9%)
Sugars1.7 g (2%)
Protein8.8 g (18%)
Sodium371.1 mg (19%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
13 servings
Instructions
Step 1
Saute chopped vegetables until shallots are translucent. You may add a small amount of water to prevent caramelizing or burning. Add water and sweet potato, simmer for 5 minutes. Add lentils and seasonings. Simmer for 20 minutes.
Notes
1 liked
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Easy
Go-to
Makes leftovers
