Veggie omelette
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
2
Low
Nutrition per serving
Calories184.3 kcal (9%)
Total Fat10 g (14%)
Carbs9.4 g (4%)
Sugars6.2 g (7%)
Protein14.7 g (29%)
Sodium154.8 mg (8%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Whisk eggs, add salt and pepper
Bowl
Whisk
egg2 Step 2
Cut the veggies and shred the zucchini
Cutting Board
Knife
red bell pepper0.25 
tomatoe0.5 Notes
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Easy
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