Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
24
High
Nutrition per serving
Calories259.7 kcal (13%)
Total Fat4.4 g (6%)
Carbs56.5 g (22%)
Sugars37.6 g (42%)
Protein3.3 g (7%)
Sodium154.7 mg (8%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Alle Zutaten in einem Mixer zu einer glatten Masse pürieren. Bei Bedarf Wasser oder mehr Mandelmilch hinzufügen.
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