
By Maggie Ramiah
Banana Bran Muffins
7 steps
Prep:10minCook:20min
Quick and easy banana bran muffins
Updated at: Sat, 17 May 2025 11:08:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories166.9 kcal (8%)
Total Fat9.3 g (13%)
Carbs19.8 g (8%)
Sugars10.2 g (11%)
Protein2.1 g (4%)
Sodium196.1 mg (10%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
For the batter
Instructions
Step 1
Preheat oven to 180°C

Step 2
On the stove, melt the margarine and sugar in a pot. One melted remove from heat.



Step 3
Add the mashed bananas to the pot.

Step 4
In a jug beat the egg with the milk and vanilla extract.



Step 5
To the pot, add the flour and bran flakes and mix until incorporated.


Step 6
Now add in the milk mixture to the pot and stir well. The batter should be a little runny.
Step 7
Pour the batter into your prepared muffin pan and bake for 20min or until a toothpick comes out clean


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