Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
4
Low
Nutrition per serving
Calories487.3 kcal (24%)
Total Fat27.3 g (39%)
Carbs15.5 g (6%)
Sugars8.2 g (9%)
Protein45 g (90%)
Sodium818.7 mg (41%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Heat oil in a pan. Add onion and cook until soft.
Step 2
Add garlic, paprika, chili flakes. Stir for 1 minute.
Step 3
Add tomatoes, simmer 10 minutes until slightly reduced.
Step 4
Add chicken livers and cook for 10–12 minutes until just done.
Step 5
Season well. Serve with rice or toast.
Notes
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