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Almond Flour Banana Muffins
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Linda garinger
By Linda garinger

Almond Flour Banana Muffins

1 step
Cook:40min
Let's turn those bananas into something yummy and healthy. Here's a simple almond flour banana muffin recipe.
Updated at: Wed, 28 May 2025 20:52:42 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
6
Low

Nutrition per serving

Calories168.3 kcal (8%)
Total Fat11.1 g (16%)
Carbs13.2 g (5%)
Sugars7.5 g (8%)
Protein6 g (12%)
Sodium107.5 mg (5%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 350F (175C) and line a muffin tin or grease well. In a large bowl, mash the bananas until smooth. Whisk in eggs, vanilla sweetener , and oil. Add almond flour, baking soda, cinnamon, and salt. Mix until well combined. Divide the batter into muffin cups. Bake for 20-25 minutes, or until a toothpick comes out clean and tops are golden.

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