Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
25
High
Nutrition per serving
Calories207.8 kcal (10%)
Total Fat3.3 g (5%)
Carbs36.1 g (14%)
Sugars4.1 g (5%)
Protein7.6 g (15%)
Sodium544.6 mg (27%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Whisk flour, milk and egg.
Step 2
Stir in blueberries.
Step 3
Fry.
Notes
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