By Aldoz
Paneer kebabs
ADVANCE PREP RECOMMENDED!
Use more yoghurt and oil than the recipe says, enough to well cover everything.
Instead of skewers you can just chuck it in a big baking dish (with silicone mat) in the oven for like 20 mins (very approx) at 180. Stir now and then or it burns.
Updated at: Tue, 04 Nov 2025 11:22:01 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
9
Low
Nutrition per serving
Calories327.8 kcal (16%)
Total Fat20.9 g (30%)
Carbs23.6 g (9%)
Sugars17.9 g (20%)
Protein12.3 g (25%)
Sodium126.6 mg (6%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix everything together.
Step 2
Leave to marinade for 3 hours minimum.
Step 3
Put onto skewers.
Step 4
Grill for 20 mins, turning regularly.
Step 5
Serve with rice.
