Marmite toast
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
88
High
Glycemic Load
27
High
Nutrition per serving
Calories236.5 kcal (12%)
Total Fat10.1 g (14%)
Carbs30.3 g (12%)
Sugars3.4 g (4%)
Protein6.1 g (12%)
Sodium358.5 mg (18%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
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Notes
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0 disliked
Delicious
Easy
Go-to
Kid-friendly
One-dish
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