By Fabiana Marcelino
Bolinho de maçã 🍎
1 step
Prep:10minCook:2min
Updated at: Wed, 15 Oct 2025 22:15:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories191.7 kcal (10%)
Total Fat5.8 g (8%)
Carbs34.1 g (13%)
Sugars19.7 g (22%)
Protein7.7 g (15%)
Sodium1527.3 mg (76%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Batata todos os ingredientes com um mexer, acrescente 1 colher de fermento e leve por 2 minutos no micro-ondas. Pode decorar com gotas de chocolate.
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