Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
10
Low
Nutrition per serving
Calories1672.6 kcal (84%)
Total Fat172.5 g (246%)
Carbs23.6 g (9%)
Sugars10.5 g (12%)
Protein4.1 g (8%)
Sodium1393.9 mg (70%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
To make this Chili Onion Crunch, starting by adding all of your ingredients to a small bowl
Step 2
Mix them together, then transfer the mixture into a small mason jar, store in the pantry, and enjoy! That's it! This recipe should stay fresh, in the pantry, for up to two months.
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