Banana
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Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories104.6 kcal (5%)
Total Fat0.4 g (1%)
Carbs26.9 g (10%)
Sugars14.4 g (16%)
Protein1.3 g (3%)
Sodium1.2 mg (0%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
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