By Marc Passy
One-Pot Beef with Broccoli
A unique and avant-garde culinary creation with a mix of intriguing flavors and textures. Ideal for adventurous food lovers seeking a novel dining experience.
Updated at: Tue, 28 Oct 2025 21:15:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Nutrition per recipe
Calories1374.9 kcal (69%)
Total Fat45.3 g (65%)
Carbs122 g (47%)
Sugars96.8 g (108%)
Protein122.5 g (245%)
Sodium10077.8 mg (504%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
In a medium bowl, whisk together ingredients below
Step 2
Cut flank steak across the grain
Step 3
In a large skillet heat olive oil over medium heat. Once heated add the steak and cook, stirring frequently until browned -- about 4-5 minutes
Step 4
Stir in broccoli and soya sauce mixture from Step 1 until tender and slightly thickened.
Step 5
Serve
Notes
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Spicy
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