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By SW Sarah
Neeps and tatties
4 steps
Prep:5minCook:30min
Celebrate Burns Night in true Scottish style with this traditional accompaniment
Updated at: Mon, 29 Dec 2025 23:03:19 GMT
Nutrition balance score
Good
Glycemic Index
82
High
Glycemic Load
31
High
Nutrition per serving
Calories262.8 kcal (13%)
Total Fat11.4 g (16%)
Carbs37.6 g (14%)
Sugars5.1 g (6%)
Protein4.6 g (9%)
Sodium21.8 mg (1%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Peel and cut into chunks the swede and potatoes
Step 2
Boil the swede for 15 mins, add the potatoes and cook for another 10 - 15 mins until all the veg are tender
Step 3
Add the butter, season with pepper and mash together
Step 4
Serve with haggis
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