Year 12 Build Your Own Crunch Jars
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By Nikki Phillips
Year 12 Build Your Own Crunch Jars
made in 3s - please check the spreasheet for which Buddee Spread is required)
Updated at: Sun, 19 Apr 2026 23:00:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
36
High
Nutrition per serving
Calories1155.4 kcal (58%)
Total Fat47.4 g (68%)
Carbs159.4 g (61%)
Sugars84.4 g (94%)
Protein29.7 g (59%)
Sodium675 mg (34%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
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