Year 12 Build Your Own Crunch Jars
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By Nikki Phillips
Year 12 Build Your Own Crunch Jars
made in 3s - please check the spreasheet for which Buddee Spread is required)
Updated at: Sun, 19 Apr 2026 23:00:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
22
High
Nutrition per serving
Calories1362.3 kcal (68%)
Total Fat133.2 g (190%)
Carbs59.2 g (23%)
Sugars55.5 g (62%)
Protein3.7 g (7%)
Sodium1377.4 mg (69%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
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