Bagel Bites
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Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
25
High
Nutrition per serving
Calories216.1 kcal (11%)
Total Fat3.7 g (5%)
Carbs34.4 g (13%)
Sugars2.8 g (3%)
Protein10.3 g (21%)
Sodium1624.2 mg (81%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
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