Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Nutrition per recipe
Calories3280 kcal (164%)
Total Fat71.9 g (103%)
Carbs609.9 g (235%)
Sugars420.8 g (468%)
Protein43.6 g (87%)
Sodium2654.3 mg (133%)
Fiber15.4 g (55%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1. Grease a 23cm slab pan; line base with baking paper 2. Combine all ingredients in a large bowl: mix well. Press mixture into prepared pan 3. Cook in a moderatelv slow oven. 160°C. for about 45 minutes. or until cooked. when tested Cool in pan 4. Cut into squares to serve.
Notes
1 liked
0 disliked












