Nutrition balance score
Unbalanced
Glycemic Index
73
High
Glycemic Load
57
High
Nutrition per serving
Calories718 kcal (36%)
Total Fat29.2 g (42%)
Carbs78.7 g (30%)
Sugars4.1 g (5%)
Protein35 g (70%)
Sodium1783.7 mg (89%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine ingredients
Step 2
Split into eight equal balls
Step 3
Add ingredients
Step 4
Spray with 6 sprays of oil
Step 5
Air fry for 10 mins at 170°
Step 6
Mix ingredients for dip
Notes
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