Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories283.5 kcal (14%)
Total Fat14.4 g (21%)
Carbs23.4 g (9%)
Sugars5.4 g (6%)
Protein17.2 g (34%)
Sodium237.4 mg (12%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Shred the chicken, slice the cucumber, shred the cabbage and lettuce and chop the parsely.
Step 2
Toast the bread. Mash the avocado.
Step 3
Combine mayo, lemon juice, chicken, cucumber, lettuce and most of the parsely and toss well.
Step 4
Spread the avocado thinly across the toast, then top with chicken slaw. Garnish with parsley and season with black pepper.
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