Pirate Stew
100%
0
Nutrition balance score
Good
Glycemic Index
63
Moderate
Nutrition per recipe
Calories2071 kcal (104%)
Total Fat94.6 g (135%)
Carbs191.4 g (74%)
Sugars24.8 g (28%)
Protein113 g (226%)
Sodium2641.4 mg (132%)
Fiber32 g (114%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Brown onion and ground beef in skillet.
Step 2
Drain.
Step 3
Layer ingredients in slow cooker in order given.
Step 4
Cover.
Step 5
Cook on Low 6 hours, or until potatoes and rice are cooked.
Step 6
Variation: Add a layer of 2 cups sliced carrots between potatoes and celery.
Notes
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