Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
36
High
Nutrition per serving
Calories468.4 kcal (23%)
Total Fat17.7 g (25%)
Carbs66.6 g (26%)
Sugars33.2 g (37%)
Protein16.2 g (32%)
Sodium114.8 mg (6%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine all ingredients in a blender and blend until smooth. Serve
Notes
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