The best garlic mashed potatoes
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Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories116.9 kcal (6%)
Total Fat5.9 g (8%)
Carbs14.8 g (6%)
Sugars1.4 g (2%)
Protein1.9 g (4%)
Sodium212.9 mg (11%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Boil water
Pot
CooktopHeatStep 2
Put potatoes in boiling water
CooktopHeatPot
potatoes yukon gold2 lbsStep 3
Close to the end of the potatoes boiling time, mince the optional garlic.
Step 4
Drain potatoes
Step 5
Mash in pot or in a separate bowl for minute or two with a masher
Step 6
Add in milk, butter, galic, salt, and msg to taste. Continue mashing
butter¼ cup
milk¼ cup
garlic salt
msg
garlicStep 7
Once all the big lumps are out mix with a mixer until smooth.
MixerMixNotes
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