Chia Pudding
100%
0
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
5
Low
Nutrition per serving
Calories183.4 kcal (9%)
Total Fat9.2 g (13%)
Carbs18 g (7%)
Sugars12.2 g (14%)
Protein8.2 g (16%)
Sodium91.1 mg (5%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
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