Samsung Food
Log in
Use App
Log in
Marilyn Sultar
By Marilyn Sultar

Kansas City Bbq Chex Mix®

1 step
Prep:10min
“Three ingredients and 10 minutes is all you need to have this great-tasting snack ready. Chex Mix® Barbecue snack mix coupled with cheese and sausage makes quite a treat.” Nutrition Information Serving Size: 1 Serving Calories110 ( Calories from Fat45), Total Fat5g (Saturated Fat1 1/2g, Trans Fat0g ), Cholesterol5mg Sodium190mg Total Carbohydrate14g (Dietary Fiber0g Sugars2g ), Protein2g ; % Daily Value*: Vitamin A0%; Vitamin C0%; Calcium0%; Iron0%; Exchanges:1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat; Carbohydrate Choices:1 *Percent Daily Values are based on a 2,000calorie diet.
Updated at: Thu, 17 Aug 2023 13:20:09 GMT

Nutrition balance score

Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories149.4 kcal (7%)
Total Fat7.5 g (11%)
Carbs16.1 g (6%)
Sugars2.2 g (2%)
Protein4.7 g (9%)
Sodium271.9 mg (14%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1 In medium bowl, mix all ingredients. Serve immediately
View on bettycrocker.com
Support creators by visiting their site 😊

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!