Cornflake Meringues
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By Glenn Hoen
Cornflake Meringues
5 steps
Prep:20minCook:10min
Updated at: Thu, 17 Aug 2023 03:38:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
10
Low
Nutrition per serving
Calories56.8 kcal (3%)
Total Fat0 g (0%)
Carbs13.8 g (5%)
Sugars10.3 g (11%)
Protein0.6 g (1%)
Sodium29.6 mg (1%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Beat egg whites until stiff
Step 2
Beat in caster sugar
Step 3
Stir through corn flakes
Step 4
Place large spoonfulls on to baking tray
Step 5
Bake at 150c for approx 10 minutes
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