Carrot Oatmeal Muffins
100%
0
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories212.6 kcal (11%)
Total Fat12.3 g (18%)
Carbs23 g (9%)
Sugars6.2 g (7%)
Protein4.1 g (8%)
Sodium235.5 mg (12%)
Fiber4.1 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
22 servings
2 tablespoonschia seeds
½ cupmilled flaxseed
½ cupwheat germ
1 cupall-purpose unbleached flour
1 cupwhole wheat flour
1 ½ cupsquick oatmeal
2 teaspoonsbaking powder
1 ½ teaspoonsbaking soda
1 teaspoonsalt
1 teaspooncinnamon
⅔ cupchopped pecans
28 ouncescarrots
peeled and shredded
½ cupbrown sugar
firmly packed
¾ cupcanola oil
2eggs
slightly beaten
1 teaspoonvanilla
Instructions
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Notes
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